Saturday, August 24, 2019

How to Look 15 Years Younger!

We have all seen it happen!

Losing weight has so many benefits, one of which is that it can make you look so many years younger. 30 years ago, my aunty lost 4 stone over the year and when we next met, I SERIOUSLY didn’t recognise her. Not only was she slim but also with a makeover looked 20 years younger and those youthful looks have stayed with her to this day.

So, forget wasting money on expensive miracle rejuvenation creams and lotions, and lose a few lbs instead because it could make all the difference.
If you need a little help check out the perfect weight loss solution.

Saif Ali Khan sheds kilos, looks at least 15 years younger!

Saif Ali Khan sheds kilos, looks at least 15 years younger!
Saif Ali Khan is currently earning critical acclaim for his role in a currently popular web series. He also has big films lined up in the months ahead. What is also commendable is that despite keeping a busy schedule, Saif Ali Khan has lost oodles of weight and looks younger than ever!
The actor was recently spotted outside the airport with his family and evidently, there is a remarkable difference in his appearance. Our guess? The strict diet Bollywood’s Nawab has been following in the recent months has worked well for him!
(Picture credits: Yogen Shah)

However, Saif’s weight loss journey hasn’t been as easy as it sounds. Can you believe that the actor, who has never worked out under a gym trainer in 48 years of his life did all the self-coaching and transformed himself?

Following a no-carb, no-sugar diet
Sugar and carb are the two things you need to moderate for healthy and effective weight loss. The actor followed just this and lost weight. Saif followed a no-sugar, no-carb diet which helped him lose the extra muscular weight easy. He also practiced portion control.

His breakfast included something like oatmeal made with skimmed milk and topped off with some fresh fruits.

He restricted himself to a bowl of seasonal salad during lunchtime and for dinner, he usually had light fillet steak. The actor also generally loves home-cooked food and avoids eating outside.

The post How to Look 15 Years Younger! appeared first on The My Fun Weight Loss Blog.



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